After years of personal experience and countless recommendations from friends, I have had the pleasure of visiting and reviewing a whopping 13 therapists in San Diego. From serene beachside offices to quirky downtown hideaways, I've explored it all in search of the most exceptional therapists this vibrant city has to offer.

So if you're on the hunt for a therapist that will make you feel like you're chatting with an old friend (but with some serious professional skills), look no further. Join me on this lighthearted journey as we dive into the world of the best therapists in San Diego.


Good Therapy San Diego- Sorrento Valley

Good Therapy San Diego- Sorrento Valley
🗺️ 5755 Oberlin Dr #106, San Diego, CA 92121
☎️ 619-330-9500
🌐 Website
Sunday: Closed
Monday: 8 AM–7 PM
Tuesday: 8 AM–7 PM
Wednesday: 8 AM–7 PM
Thursday: 8 AM–7 PM
Friday: 8 AM–7 PM
Saturday: Closed
Highlights
Expertise
Compassion
Personal growth
Positive change
Hope for the future

Upon entering the clinic, I was immediately greeted by a warm and inviting atmosphere. The staff exuded an air of compassion that made me feel instantly at ease. It was as if they could sense my troubles and were ready to help guide me towards personal growth.

The therapists at Good Therapy San Diego- Sorrento Valley are true professionals in their field. Their expertise is evident in the way they listen attentively, ask thought-provoking questions, and provide insightful guidance. They have a knack for uncovering the underlying issues and addressing them head-on.

What impressed me most about this clinic is their commitment to positive change. They don't just focus on temporary fixes; instead, they empower their clients with the tools and strategies necessary for long-term improvement. It's like they sprinkle hope for the future into each session, reminding you that there is light at the end of the tunnel.

In addition to their exceptional therapeutic skills, Good Therapy San Diego- Sorrento Valley offers a wide range of services tailored to meet various needs. Whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal development, they have a therapist who specializes in your specific area of concern.

Overall, my visit to Good Therapy San Diego- Sorrento Valley left me feeling hopeful and inspired. Their dedication to helping individuals achieve positive change is truly commendable. If you're looking for a therapist who combines expertise with genuine compassion, this clinic should be at the top of your list!

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Estes Therapy San Diego

Estes Therapy San Diego
🗺️ 3333 Camino del Rio S UNIT 215, San Diego, CA 92108
☎️ 619-558-0001
🌐 Website
Sunday: Closed
Monday: 9 AM–9 PM
Tuesday: 9 AM–9 PM
Wednesday: 9 AM–9 PM
Thursday: 9 AM–9 PM
Friday: 9 AM–9 PM
Saturday: 9 AM–4 PM
Highlights
Compassionate and personable
Accessible and attentive staff
Supportive in navigating life
Great therapist for life transitions
Highly recommended

Let me start by saying that Estes Therapy San Diego is a breath of fresh air in the world of therapy. From the moment I walked through their doors, I was greeted by a team of compassionate and personable individuals who genuinely cared about my well-being.

The staff at Estes Therapy San Diego is not only accessible but also incredibly attentive. They take the time to listen to your concerns and provide guidance and support in navigating life's challenges. Whether you're struggling with relationships, career choices, or just trying to find your place in this crazy world, they are there for you every step of the way.

One thing that really stood out to me about Estes Therapy San Diego is their ability to help with life transitions. They understand that change can be overwhelming and provide a safe space for you to explore your emotions and fears. Their therapists are skilled in helping you embrace these transitions with grace and confidence.

I cannot stress enough how highly recommended Estes Therapy San Diego is. The level of care and professionalism they exhibit is truly remarkable. If you're looking for a therapist who will not only listen but also guide you towards personal growth, look no further than Estes Therapy San Diego.

In conclusion, whether you're looking for support during a difficult time or simply want to invest in your own personal growth, Estes Therapy San Diego is the place to go. Trust me, you won't be disappointed!

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Karen Kerschmann- CBT- Cognitive Behavioral Therapist

Karen Kerschmann- CBT- Cognitive Behavioral Therapist
🗺️ Emerald Plaza, Suite 400, San Diego, CA 92101
☎️ 619-889-0662
🌐 Website
Sunday: Closed
Monday: Closed
Tuesday: 8 AM–5 PM
Wednesday: 8 AM–5 PM
Thursday: 8 AM–5 PM
Friday: 8 AM–5 PM
Saturday: Closed
Highlights
Thoughtful clinician
Skilled in CBT
Expert in anxiety
Compassionate

First and foremost, Karen Kerschmann proved to be a thoughtful clinician who genuinely cares about her clients. From the moment I stepped into her office, she exuded a warm and welcoming presence that immediately put me at ease.

As an expert in Cognitive Behavioral Therapy (CBT), Karen demonstrated an impressive depth of knowledge and skill in this therapeutic approach. She seamlessly integrated various techniques to help me identify and challenge my negative thought patterns. Her ability to guide me through cognitive restructuring was truly remarkable.

One area where Karen particularly excels is in treating anxiety. With her extensive experience, she quickly pinpointed the root causes of my anxiety and provided practical strategies to manage it effectively. Her compassionate nature created a safe space for me to explore my fears and concerns without judgment.

What sets Karen apart from other therapists is her ability to create a playful yet professional environment. She skillfully balanced lightheartedness with the seriousness of therapy, making each session enjoyable while still addressing deep-seated issues.

By incorporating humor into our conversations, Karen made me feel at ease discussing sensitive topics. This unique approach allowed me to open up more freely, leading to faster progress in my therapy journey.

In conclusion, if you're seeking a therapist in San Diego who is not only highly skilled in CBT but also possesses a genuine passion for helping others, look no further than Karen Kerschmann. Her thoughtfulness, expertise in anxiety treatment, and compassionate approach make her one of the best therapists I've encountered during my quest for San Diego's finest therapists.

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Freedom Within Therapy and Wellness Center - Therapist San Diego

Freedom Within Therapy and Wellness Center - Therapist San Diego
🗺️ 2650 Camino Del Rio N Suite 305, San Diego, CA 92108
☎️ 619-363-1920
🌐 Website
Sunday: Closed
Monday: 8 AM–7:30 PM
Tuesday: 8 AM–7:30 PM
Wednesday: 8 AM–7:30 PM
Thursday: 8 AM–7:30 PM
Friday: 8 AM–7:30 PM
Saturday: 8 AM–4 PM
Highlights
Incredible therapist
Deep knowledge of trauma
Compassionate and caring
Expert in grief and trauma

Let me just start by saying, wow! My encounter with Freedom Within Therapy and Wellness Center was truly remarkable. From the moment I stepped into their cozy office, I could feel a sense of warmth and tranquility in the air.

The therapist at Freedom Within is nothing short of incredible. They possess a deep knowledge of trauma that left me in awe. Their expertise in this area was evident as they effortlessly guided our sessions, skillfully navigating through the complexities of my experiences. It was like they had a map to my mind!

But what sets this therapist apart is their genuine compassion and care. They created a safe space where I felt comfortable sharing my deepest fears and insecurities. They listened attentively, providing insightful guidance that allowed me to understand and heal from past wounds.

It's worth mentioning that their expertise extends beyond trauma. They are also an expert in grief counseling, offering support during life's most challenging moments. Their ability to hold space for emotions while offering practical tools was truly commendable.

I can confidently say that Freedom Within Therapy and Wellness Center - Therapist San Diego is one of the best therapists I have encountered in San Diego. Their exceptional knowledge, compassionate approach, and expertise in trauma and grief make them a standout option for anyone seeking therapy.

So if you're looking for a therapist who will truly understand your needs and guide you towards freedom within yourself, look no further than Freedom Within Therapy and Wellness Center - Therapist San Diego! Trust me, you won't be disappointed!

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Sylvia Flanagan, MFT

Sylvia Flanagan, MFT
🗺️ 2231 Camino del Rio S Suite 308, San Diego, CA 92108
☎️ 619-318-1901
🌐 Website
Sunday: Closed
Monday: 9 AM–6 PM
Tuesday: 9 AM–6 PM
Wednesday: 9 AM–6 PM
Thursday: 9 AM–6 PM
Friday: Closed
Saturday: Closed
Highlights
Supportive feedback
Professional and caring
Life-changing impact
Calm and reassuring manner
Empowers clients for happy life

Walking into Sylvia Flanagan's office, I immediately felt a sense of calm. It was like stepping into a tranquil oasis amidst the chaos of everyday life. With her reassuring manner and warm smile, Sylvia made me feel instantly welcome.

Throughout our session, she provided supportive feedback that helped me gain new perspectives on my challenges. Her ability to listen attentively and ask thought-provoking questions showed her deep commitment to understanding her clients.

Sylvia's professionalism shone through in every interaction. She is clearly dedicated to her craft and genuinely cares about helping people. Her approach is both caring and empowering. She didn't just offer solutions but challenged me to find my own answers, which ultimately led to a greater sense of self-discovery.

Working with Sylvia has had a life-changing impact on me. Through our sessions, I have gained valuable tools and insights that have allowed me to navigate life's ups and downs with more ease and grace.

Overall, Sylvia Flanagan, MFT is an exceptional therapist who utilizes her expertise and compassion to empower her clients for a happy life. If you're looking for someone who will truly listen, provide guidance, and help you grow in ways you never thought possible, then Sylvia should be at the top of your list.

So don't wait any longer! Make an appointment with Sylvia Flanagan today – your journey towards healing awaits!

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Transcend Therapy Inc

Transcend Therapy Inc
🗺️ 4452 Park Blvd STE 204, San Diego, CA 92116
☎️ 619-823-1382
🌐 Website
Sunday: 9 AM–12 PM
Monday: 8 AM–7 PM
Tuesday: 8 AM–7 PM
Wednesday: 8 AM–7 PM
Thursday: 8 AM–7 PM
Friday: 8 AM–7 PM
Saturday: 9 AM–3 PM
Highlights
Experts in Trauma Therapy
Convenient and welcoming
Highly compassionate
Informative podcast
Caring and compassionate

First and foremost, let me tell you that Transcend Therapy Inc is a haven for those seeking trauma therapy. Their team of therapists are true experts in this field, with a deep understanding and knowledge of the intricacies of trauma healing. They have a knack for creating a safe and comfortable environment for their clients, making it easy to open up and share your deepest fears and vulnerabilities.

The moment I stepped into Transcend Therapy Inc, I felt an overwhelming sense of warmth and welcome. The staff greeted me with genuine smiles and took the time to make sure I felt at ease. It was clear that they truly care about their clients' well-being.

What sets Transcend Therapy Inc apart from other practices is their exceptional level of compassion. The therapists go above and beyond to ensure that each client feels heard, understood, and supported throughout their journey towards healing. They take the time to tailor their approach to meet individual needs, recognizing that no two journeys are the same.

One unique aspect of Transcend Therapy Inc is their informative podcast. It's an incredible resource where they share insights, tips, and stories related to mental health and trauma recovery. It's like having a therapist in your ear while driving or doing chores!

Overall, my experience at Transcend Therapy Inc was nothing short of outstanding. Their care and compassion truly shone through in every interaction. If you're looking for a therapist who will guide you through your healing journey with expertise and empathy, look no further than Transcend Therapy Inc!

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Clear Mind Counseling San Diego

Clear Mind Counseling San Diego
🗺️ 3655 Nobel Dr # 400, San Diego, CA 92122
☎️ 858-750-7379
🌐 Website
Sunday: Closed
Monday: 8 AM–5 PM
Tuesday: 8 AM–5 PM
Wednesday: 8 AM–5 PM
Thursday: 8 AM–5 PM
Friday: 8 AM–5 PM
Saturday: Closed
Highlights
Life-changing
Warm environment
Comforting professionals
Confidence boosting
No-nonsense approach

Walking into Clear Mind Counseling San Diego was like entering a sanctuary for the mind. The warm and inviting environment instantly put me at ease, as if I had found a secret haven in the bustling city.

The professionals at Clear Mind Counseling are not only comforting, but they also possess an uncanny ability to help you see things from a fresh perspective. Their no-nonsense approach cuts through the noise and gets straight to the heart of the matter. They are like detectives of the mind, unraveling the complexities and guiding you towards clarity.

During my sessions, I felt a wave of empowerment wash over me. It was as if I had discovered a hidden reservoir of strength within myself. The therapists at Clear Mind Counseling have this unique talent for boosting confidence and igniting a spark of self-belief that can truly be life-changing.

What sets Clear Mind Counseling apart is their commitment to providing holistic care. They understand that mental well-being is intertwined with physical health, so they incorporate mindfulness exercises and breathing techniques into their therapy sessions. This comprehensive approach is refreshing and adds an extra layer of depth to their practice.

Whether you're facing anxiety, depression or just need someone to talk to, Clear Mind Counseling San Diego is an excellent choice. Their compassionate yet professional demeanor creates a safe space for personal growth and healing. So go ahead, take that first step towards a clearer mind – you won't regret it!

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Kathryn de Bruin Family Therapy and Training

Kathryn de Bruin Family Therapy and Training
🗺️ 2851 Camino del Rio S #300, San Diego, CA 92108
☎️ 619-342-7753
🌐 Website
Sunday: Closed
Monday: 10 AM–4 PM
Tuesday: 10 AM–6 PM
Wednesday: 10 AM–5:30 PM
Thursday: 10 AM–4 PM
Friday: Closed
Saturday: 9 AM–5 PM
Highlights
Gifted and empathic clinician
Connects well with all ages
Compassionate and caring
Highly skilled therapist
Dedicated and passionate

Let me start by saying that Kathryn de Bruin is a gifted and empathic clinician. From the moment I walked into her office, I felt a sense of calm and warmth. It's as if she has a magical power to put people at ease.

One thing that stood out to me about Kathryn is her ability to connect with clients of all ages. Whether you're a child, teenager, or an adult in need of therapy, she knows how to create a safe space where you can open up and share your thoughts and feelings.

Her compassion and genuine care for her clients are evident in every session. She listens attentively, without judgment, and provides insightful guidance. It's clear that she truly wants to help people navigate through their challenges and find healing.

Not only is Kathryn compassionate, but she is also highly skilled in her field. Her expertise shines through as she incorporates various therapeutic techniques tailored to each individual's needs. It's like watching an artist create a masterpiece – except in this case, the masterpiece is your mental well-being!

I was impressed by Kathryn's dedication and passion for her work. She goes above and beyond for her clients, always striving to provide the best support possible. It's refreshing to see someone so committed to making a positive impact on people's lives.

In conclusion, if you're seeking therapy in San Diego, I highly recommend Kathryn de Bruin Family Therapy and Training. With her gifted abilities, compassionate nature, skills as a therapist, and unwavering dedication, you'll be in great hands!

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Rita Romero PhD/ San Diego Psychotherapy Associates

Rita Romero PhD/ San Diego Psychotherapy Associates
🗺️ 5425 Oberlin Dr STE 105, San Diego, CA 92121
☎️ 760-846-0361
🌐 Website
Sunday: Closed
Monday: 10 AM–7 PM
Tuesday: 10 AM–7 PM
Wednesday: 10 AM–7 PM
Thursday: 10 AM–7 PM
Friday: 10 AM–5 PM
Saturday: 10 AM–12 PM
Highlights
Healing waters and paths of recovery
Guided down a transformative path
Innate skill to read between the lines
Kind, compassionate, and brilliant
Aided in becoming a better person

From the moment I stepped into Rita Romero's office, I felt like I was being enveloped by the healing waters of a serene oasis. It was as if the walls whispered stories of countless individuals who had walked these paths of recovery before me. The ambiance alone had already put me in the right frame of mind for therapy.

Rita possesses an innate skill to read between the lines. She effortlessly untangles the complexities of your thoughts and emotions, guiding you down a transformative path. Her kind and compassionate demeanor creates an atmosphere of trust, allowing you to open up without reservation.

What sets Rita apart from other therapists is her brilliance. She has a deep understanding of various therapeutic techniques and draws upon them seamlessly during sessions. It's refreshing to witness her adaptability as she tailors her approach to suit each individual's unique needs.

In my time with Rita, I not only discovered more about myself but also gained valuable tools for personal growth. She challenged me to confront my vulnerabilities head-on, pushing me beyond my comfort zone in a gentle yet firm manner. With her guidance, I've become a better person - more self-aware and equipped with strategies to navigate life's challenges.

If you're looking for a therapist who can simultaneously provide support and challenge you to grow, look no further than Rita Romero PhD/ San Diego Psychotherapy Associates. Rest assured that your journey towards emotional well-being will be in expert hands.

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Therapy Changes

Therapy Changes
🗺️ 2221 Camino del Rio S STE 200, San Diego, CA 92108
☎️ 619-275-2286
🌐 Website
Sunday: Closed
Monday: 9 AM–8 PM
Tuesday: 9 AM–8 PM
Wednesday: 9 AM–8 PM
Thursday: 9 AM–8 PM
Friday: 9 AM–8 PM
Saturday: Closed
Highlights
Kind, compassionate
Comfortable, peaceful
Variety of practices and approaches
Excellent customer service

Walking into Therapy Changes, I was immediately struck by the kindness and compassion exuded by the staff. They made me feel like I was entering a sanctuary of healing. The atmosphere was so comfortable and peaceful that I instantly felt at ease.

What impressed me the most about Therapy Changes was their commitment to offering a variety of practices and approaches. They understand that therapy is not a one-size-fits-all solution, and they tailor their sessions to meet the unique needs of each individual. Whether it's cognitive-behavioral therapy, mindfulness-based therapy, or psychodynamic therapy, Therapy Changes has it all.

The therapists at Therapy Changes are truly top-notch. They are highly skilled professionals who go above and beyond to provide exceptional customer service. They listen attentively, ask thought-provoking questions, and offer valuable insights. It's evident that they genuinely care about their clients' well-being.

In addition to their expertise, Therapy Changes also stands out for their excellent customer service. From the moment you walk in until you leave, you will be treated with respect and warmth. The administrative staff is friendly and efficient, making scheduling appointments a breeze.

Overall, my experience at Therapy Changes surpassed my expectations. Their kind and compassionate approach, combined with their comfortable environment and variety of practices, make them an excellent choice for anyone seeking therapy in San Diego.

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Anxiety Therapy SD

Anxiety Therapy SD
🗺️ 2560 First Ave. #202, San Diego, CA 92103
☎️ 619-552-2506
🌐 Website
Sunday: Closed
Monday: 9 AM–8 PM
Tuesday: 9 AM–9 PM
Wednesday: 10 AM–9 PM
Thursday: 10 AM–9 PM
Friday: 9 AM–6 PM
Saturday: Closed

Step into Anxiety Therapy SD and let your worries float away like a deflating balloon. The skilled therapists here are like magicians, waving their wands of empathy and understanding to help you conquer anxiety. With their innovative techniques and tranquil ambiance, this place is a sanctuary for your anxious mind. It's like a spa day for your emotions! Kudos to Anxiety Therapy SD for making anxiety feel like a distant memory.

Healthy Minds Counseling Services

Healthy Minds Counseling Services
🗺️ 591 Camino De La Reina Suite 210, San Diego, CA 92108
☎️ 619-206-5271
🌐 Website
Sunday: Closed
Monday: 8 AM–6 PM
Tuesday: 8 AM–6 PM
Wednesday: 8 AM–6 PM
Thursday: 8 AM–6 PM
Friday: 8 AM–4 PM
Saturday: Closed
Highlights
Connected therapy
Highly recommended
Positive and helpful

Let me start by saying that Healthy Minds Counseling Services truly lives up to its name. From the moment I walked through their doors, I felt a sense of connection and warmth that I haven't experienced elsewhere. Their approach to therapy is unique and refreshing, making it a top choice for anyone seeking guidance.

The therapists at Healthy Minds are highly recommended in the San Diego area, and for good reason. They possess an exceptional level of expertise and knowledge in the field of mental health. It's evident that they genuinely care about their clients' well-being and are dedicated to helping them navigate life's challenges.

During my session, I found the therapist to be not only professional but also incredibly positive and helpful. Their ability to create a safe space for self-expression allowed me to freely discuss my concerns without feeling judged or invalidated. They skillfully guided the conversation, providing insightful perspectives and practical strategies along the way.

What sets Healthy Minds apart is their innovative connected therapy approach. By incorporating various techniques such as mindfulness, cognitive-behavioral therapy, and solution-focused therapy, they tailor their sessions to meet individual needs effectively. This holistic approach ensures that clients receive comprehensive support for their mental health journey.

In conclusion, if you're looking for a therapist who can help you develop healthy habits of mind while maintaining a playful yet professional atmosphere, look no further than Healthy Minds Counseling Services in San Diego. Their commitment to promoting well-being is truly commendable, making them one of the best choices for therapeutic support in the area.

Dr. Margaret Sawires, Psy.D.

Dr. Margaret Sawires, Psy.D.
🗺️ 406 Ninth Ave #208, San Diego, CA 92101
☎️ 619-800-6060
🌐 Website
Sunday: 9 AM–8 PM
Monday: 9 AM–8 PM
Tuesday: 9 AM–8 PM
Wednesday: 9 AM–8 PM
Thursday: 9 AM–8 PM
Friday: 9 AM–8 PM
Saturday: 9 AM–8 PM
Highlights
Genuine attitude to helping
Provides insight and growth
Empathetic and challenging
Life-changing experience

From the moment I walked into Dr. Sawires' office, I could sense her genuine attitude towards helping others. Her warm smile and sincere interest in my well-being immediately put me at ease. It was clear that she truly cared about her clients and wanted to make a positive difference in their lives.

During our sessions, Dr. Sawires provided me with valuable insights and opportunities for personal growth. She has an incredible ability to ask thought-provoking questions that challenged me to look at situations from different perspectives. Her expertise in psychology is evident as she effortlessly combines theory with practical advice, leading to a deeper understanding of myself and my experiences.

One thing that really stood out about Dr. Sawires was her remarkable empathy. She had an innate ability to understand and connect with the emotions I was experiencing, creating a safe space for me to express myself freely without judgment. At the same time, she didn't shy away from challenging me when necessary, pushing me outside of my comfort zone in order to facilitate growth.

My experience with Dr. Sawires has been nothing short of life-changing. Through our sessions together, I have gained a greater sense of self-awareness and have developed effective coping strategies for managing life's challenges. Her guidance has empowered me to make positive changes in my life and embrace new opportunities.

If you're looking for a therapist who is not only knowledgeable but also compassionate and challenging, I highly recommend Dr. Margaret Sawires, Psy.D. Her expertise coupled with her genuine care for her clients makes her one of the best therapists in San Diego!

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Brad Thomas

With a true passion for exploring all that San Diego has to offer, Brad takes great pleasure in discovering new spots and sharing his experiences with his readers. From hidden gems to tried-and-true favorites, he doesn't miss a beat when it comes to exploring different corners of town. When he's not writing or dining out, Brad can be found soaking up some sunshine at the beach or taking an outdoor adventure around SoCal.